Igniting the Fountain of Youth
in Daily life
Thanks so much for stopping by.
I'm Elisa 'Wowza' Lodge
At age 76, I have busted loose of the aging game and excited about sharing my legacy -
regenerating The Physiology of
Youthfulness Aliveness and a Radiantly Fit lifestyle.
A pioneer in the human potential field, expressive arts therapies and Body Language Expert, I have spent four decades embodying thousands of habitual patterns of behavior - how we breathe, sit, stand, walk and talk.
What creates the debilitating effects of aging?
Habits of sameness - same way to breathe, sit, stand and talk house chronic stress, depression, sedentary habits, lack of energy and loss of natural genius.
My Morning Ritual - Hum, Wiggle and Breathe!
Factoid: Sedentary living - chair based lifestyle is a lethal activity! From sore backs, repetitive strain injuries and lack of motivation, the need for more movement at home and at work is fast becoming a necessity.
Scientific American 2011
Growing Young on the Ball
I created a radical new fitness
that unleashes a breathing, sounding, movement
'vocabulary of feeling expression'
that can turbocharge the most depleted energy,
ignite the flowing motion of the stiffest spine,
open expression of inhibited vocal power,
and unleash a zest for life beyond all reason.
Rolling and bouncing on different size balls breathing and sounding with a dynamic vocabulary of emotional energy firms and tones freedom of expression and
unleashes the creative passion to move with ease and grace in a radically changing world.
Click on the COVER
for more information
or go to Wowzacise blog
Wowza's work is natural genius in action. Through embodiment of a fluid body language, I am more adaptable to change, more open and heartfelt in my communication with others, more happy and successful - more me!
James Wanless, PhD, Strategic Intuition for the 21 Century
Video clip - Amplify the Tension!
CHINA ON THE BALL
The waves of change are
spreading far and wide.
For the last ten years
I have facilitated
Expressive Arts Therapy and Leadership Empowerment trainings in Mainland China. During that entire time, people balanced on balls as their chair of choice. Learning, growing and relating in fluid motion stimulates innovative thinking and creative right brain prowess.
Thank you Wowza! After two years, my employees are still
'On the Ball!/' They are not only healthier and more productive -
they are happier!
- Steven Wang, TGB China
Interview as expert speaker
Be a Champion of Life Force
Sign up for a FREE CHAPTER
To book Wowza for speaking engagements,
seminars or private sessions call:
310-913-6335 - firstname.lastname@example.org
I was thrilled how you teach by example, modeling and embodying for people your whole body/mind message.
You guided us all to outrageous levels of heart-felt expression
and renewed vitality.
Dina Glouberman, President of Skyros Center in Greece