It's the fire in your eyes and the flowing motion of your spine.
It's the joy in your walk and the resonant warmth in your voice.
it's your shinning presence and a love for life beyond all reason.
Thanks so much for stopping by.
I'm Elisa 'Wowza' Lodge
At age 76, I've busted loose of the aging game
and excited about introducing a fluid body language
and radiantly fit lifestyle
that unleashes the energy and power
of your Divine Essence.
Morning Ritual - Hum, Wiggle and Breathe!
Factoid: Sedentary living - chair based lifestyle is a lethal activity! From sore backs, repetitive strain injuries and lack of motivation, the need for more movement at home and at work is fast becoming a necessity. Scientific American 2011
Growing Young on the Ball
I created a radical new fitness
for a radically changing world -
an energy building, EXPRESSIVE ARTS FITNESS
that can turbocharge the most depleted energy,
rocket fuel the stiffest spine into flowing motion,
free up inhibited vocal power,
and unleash a zest for life beyond all reason.
Check it out.
I was amazed how brilliantly you teach by example - embodying for people your profound body/mind message. You guided us all to outrageous levels of heartfelt expression and renewed vitality.
Dina Glouberman, President of Skyros Center in Greece
Rolling and bouncing on different size balls breathing and sounding with a dynamic vocabulary of emotional energy firms and tones freedom of expression and
unleashes the creative passion to move with ease in a world of unpredictable change.
Click on the COVER
for more information
or go to Wowzacise blog
Wowza's work is natural genius in action. Through embodiment of a fluid body language, I am more adaptable to change, more open and heartfelt in my communication with others, more happy and successful - more me!
James Wanless, PhD, Strategic Intuition for the 21 Century
Video clip -
SHAKE OUT THE CRAZIES!
CHINA ON THE BALL
The waves of change are
spreading far and wide.
For the last ten years I've facilitated
Expressive Arts Therapy and Leadership Empowerment trainings in Mainland China. During that entire time, people balanced on balls as their chair of choice. Learning, growing and relating in fluid motion stimulates innovative thinking and creative right brain prowess.
Thank you Wowza! After two years, my employees
are still 'On the Ball! They are not only healthier and more productive - they are happier!
- Steven Wang, TGB China
Interview as expert speaker
Champion of Life Force
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To book Wowza for speaking engagements,
seminars or private sessions call:
310-913-6335 - email@example.com